Lighthouse Therapy LLC offers therapy to fit your needs. Current areas of focus includes Grief, Trauma, Confidence, Depression, Anxiety, Life Transitions and Illness worries.

Grief and Loss

Trauma and PTSD

Confidence and Self-Esteem

Anxiety and Depression

Life Transitions and Illness

What therapy style do you use?

While CBT is the most commonly used intervention in your treatment, we will use several others including but not limited to MI, DBT, mindfulness, CPT, ACT, and SFBT. Sometimes your treatment will focus on just one intervention and sometimes my approach is more eclectic. Regardless, your services are based off of your needs. I also offer Walk and Talk for those who are local to the Dover De area.

What to expect as Delaware Bay Therapy Services grows…

As we grow, we expect to begin offering group therapy sessions, psychoeducational groups, and even e-books and paper books/journals. Eventually, Lighthouse Therapy LLC hopes to hire interns and additional therapists. Behind the scenes, we are busy partnering with providers in the community to bring you total person care and better overall wellness. Be on the lookout for walk and talk group hikes too! Big things are coming. We are drowning ourselves in more trainings, certifications and additional credentialing to bring you the best care possible!